Private Forest Yoga Excursions
Itching to get outdoors to experience nature in a completely different way?
Our small group Forest Yoga Excursions are the perfect choice for you. Pause, breathe, and enjoy the incredible energy and nature of the Arctic.
What is it?
Our sessions begin with a meditative walk (or snowshoes hike) into the forest to our yoga location
We’ll focus on our breath and body during the practice, while also enjoying nature’s energy around us
The trees are an important part of the practice, as we’ll use them for support in different poses and movements
You can make your practice your own, as I give variations and options for poses
Our sessions always end with a final relaxation, before returning to our starting place
IMPORTANT: Forest yoga will be held rain, snow, or shine, unless the temperature is -20C or lower, or if there is strong wind/storm
What’s Included?
Intimate small group setting (min 4, max 8)
Outdoor yoga mat and blanket
Tea and cookies after the session
Certified wilderness guide/yoga instructor (Mia Kataisto)
Duration + price:
2hr excursion: summer 85€/person; winter 95€/person
3hr excursion: summer 105€/person; winter 115€/person
Availability for summer 2025 - spring 2026:
Summer: June 16 - July 15, 2025
Winter: January - April 2026
Contact us for specific dates and times!
Location:
Pallas-Yllästunturi National Park (Muonio)
Please contact us if your desired location is somewhere else in the Muonio/Kittilä/Kolari area. Additional transportation fees will be added to the price (0,59€/km).
Note: We reserve the right to make changes.
Other important info:
Excursions are for all ages and genders.
Please note that we will be walking on foot into the forest for our practice. Contact me for options regarding accessibility!
No prior yoga experience needed.
Please wear weather-appropriate clothing.
In winter, boots that cover the ankle, layers, and warm clothes are a must. If you have a headlamp, feel free to take it with you.
In summer, remember waterproof gear, and hiking boots or comfortable sneakers. (Bring mosquito repellent if necessary)